Meal Prep : The Ultimate Guide for Beginners - Everything You Need to Know about Prepping Delicious and Healthy Meals!

By Ashley Turner

Meal Prep The Ultimate Guide For Beginners - Everything You Need To Know About Prepping Delicious And Healthy Meals! Want to become a meal prep pro? Lose weight, get healthier and save money using all the tips and tricks that this eBook has to offer. You will also find some beginner recipes to get you started and this book can guide you through the process of how to decide what to cook, when and in what quantities. In addition to this you will also get advice on how to store, reheat and defrost your meals so that they are delicious every time and let's not forget the expert tips to keep you going and make this the healthiest habit you ever had!

• Format: Paperback
• Language: English
• ISBN: 1533301077
• ISBN13: 9781533301079
• Release Date: May 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0"