Meal Prep : For Weight Loss - Complete Beginners Guide on Prepping Easy, Delicious and Healthy Meals!

By Annie Pearson

Meal Prep For Weight Loss - Complete Beginners Guide On Prepping Easy, Delicious And Healthy Meals! Eating healthy has never been so easy! Cooking your meals at home and prepping them in advance has been scientifically proven to lead to better health choices and dietary habits. Prepping your meals will also help free some of your valuable time and money. It doesn't matter if you're a great cook or if you are a novice in the kitchen either. The difficulty levels for cooking can easily be evened out with a handful of sly tips and tricks as well as a few kitchen gadgets and appliances that you probably already have in your own home.

• Format: Paperback
• Language: English
• ISBN: 1532850212
• ISBN13: 9781532850219
• Release Date: April 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0"

Customer Reviews

It's not what it looks like!

This is only 16 pages, contains NO recipes. Only states random facts about food that everyone already knows like how bananas are good for you. Do not waste your time or money on this. The book title is very misleading.