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Meal Prep for Night Shift Workers: A Practical ...

Edition Description

Working nights doesn't have to mean living on vending machine snacks and 3 a.m. takeaway.

Meal Prep for Night Shift Workers throws out the meal-prep advice built for a 9-to-5 life and replaces it with a system built around your actual schedule - wake time, work time, sleep...

Edition Details

Format:Paperback

Language:English

ISBN:B0HDP8XRZ2

Format: Paperback

Condition:

13.97

Quantity:

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Meal Prep for Night Shift Workers: A Practical ...

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