Meal Prep Cookbook: Easy and Delicious Recipes to Prep Your Week - Lunch Edition (Book 2)

By Adam Cook

Learn the right way to meal prep Most of the time, we have every intention of thaking a lunch break but we keep putting it off. We tell ourselves,"just30 more minutes and then I'll take a break." Next thing we know, it's 3:00 in the afternoon. At the point, many food establishments in the city have run out of food or are in the process of cleaning up and preparing to close at 4:00 PM. I know there are some individuals that are much better at making sure they take thei lunch break. It is a mindset think for sure. I might even admit that I am jealous of those people. Ha The advice i would give is anytime you have the opportunity to take a lunch break, do it My book will teach how to do it as fast as you think. What you will find inside: - How to Pack a Healthy Lunch - Lunches that take 5 minutes or less - Guidelines for healthy eating - How to packing Lunch - Shopping and cooking on a budget - Lunch Recipes With a little planning, packing your lunch is not insurmountable task. Think outside the box and be creative. Make it look attractive and put in a nice lunch box for the kids. Keep educating your children about healthy eating and help them learn to navigate the minefields of our modern day food habits So let's start today

• Format: Paperback
• Language: English
• ISBN: 1981365753
• ISBN13: 9781981365753
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"