Meal Prep: Step By Step Instructions On How To Create Healthy Meals For Weight Loss In Less Than 20 Minutes

By Gena Hall

Become More Productive With Your Meal Planning With These Easy and Delicious Recipes and Tips For Weight Loss Discover how to save more time, money, and lose weight by meal prepping correctly. This motivational guide and cookbook will be a game changer for you!This book is about developing the habit of meal prepping in order to lose weight and save time. By prepping your meals ahead of time, you're more likely to refrain from over eating or eating out at the last minute.Meal Prep includes healthy recipes that you can prepare in 20 minutes or less for breakfast, lunch, dinner, and snack.What You'll Find In This Guide... A Meal Planning Guide Weight Loss Tips How To Prepare Meals Quickly Breakfast Recipes Lunch Recipes Dinner Recipes Easy and Quick Snack Ideas Motivation For Weight Loss And much more!

• Format: Paperback
• Language: English
• ISBN: 151513069X
• ISBN13: 9781515130697
• Release Date: September 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 40 Pages
• Weight: 0.24 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"