Meal Plans for Healthier Living

By: A, Malik

Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavors―and it's easy to do. This complete healthy cookbook shows you how, with recipes, tips, and nutrition information that explains how to build a balanced diet. Find guidance for including fruits, veggies, whole grains, and lean proteins in dishes for every meal, so you can enjoy the health benefits of nourishing ingredients and learn how to make them taste incredible.

• Format: Paperback
• Language: English
• ISBN: B09JJ7D1V1
• ISBN13: 9798496601184
• Release Date: January 1
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"