Meal Planning for Busy Professionals: Quick, Healthy, Budget-Friendly Meals to Save Time and Stress

By Malcolm Opel Plumb

In the fast-paced world of 2025, where inflation squeezes budgets and low-income families-including single parents and rural households-struggle with rising food costs, Meal Planning for Busy Professionals emerges as your essential guide to reclaiming control over meals without breaking the bank. This practical Book equips you with time-saving strategies for quick healthy meal prep, tailored for those earning $20,000-$40,000 annually who juggle demanding jobs, family duties, and limited resources. Discover how Meal Planning for Busy Professionals transforms chaotic weeks into efficient routines with 5-minute recipes, 30-minute preps, and budget hacks under $50 weekly. Packed with templates, checklists, and real stories from everyday hustlers, it focuses on nutritious, affordable eats that minimize stress and maximize energy. Whether you're dodging takeout traps or feeding picky eaters, Meal Planning for Busy Professionals delivers flexible plans that adapt to your life, emphasizing waste reduction and smart shopping to combat inflation's bite

• Format: Paperback
• Language: English
• ISBN: B0FHPPWMW9
• ISBN13: 9798292595120
• Release Date: July 2025
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"