Me & My Feelings: A Kid's Guide to Every Emotion. For ages 6-10.: Learn to understand, express, & manage all your feelings. Build confidence & kindnes

By Haji Shahzaib

Does your child ever feel overwhelmed by big emotions like anxiety or anger? "Me & My Feelings: A Kid's Guide to Understanding, Expressing, & Managing Every Emotion for Ages 6-10" is the ultimate, friendly guide to navigating their vibrant inner world with confidence and calm.

This essential childrens feelings book reassures kids that all feelings are normal. It's a comprehensive emotional intelligence kids workbook that teaches children to identify, understand, and gently manage powerful emotions, preventing overwhelm and building incredible resilience in children. Your child will learn vital coping skills for children and effective kids emotional regulation techniques.

Inside, discover:

Feelings Dictionary & Body Map: Identify emotions and where they live in the body.

Mind Power: Transform unhelpful thoughts into positive ones, boosting self awareness for children.

Practical Tools: Simple breathwork, movement, and distraction techniques for anger management kids and anxiety books for kids.

Communication & Empathy: Learn "I feel..." statements and understand others' emotions for stronger connections and social emotional learning (SEL for kids).

Packed with engaging activities like "Thought Bubbles" and "Brave Steps Ladders," this book empowers children to handle everything from disappointment and fear to everyday frustrations. A must-have resource for parents and educators supporting kids mental health and fostering emotional literacy.

Help your child unlock their inner Emotion Expert and embrace their unique emotional superpower.

Buy "Me & My Feelings" now and empower your child's emotional journey

• Format: Paperback
• Language: English
• ISBN: B0FH9F81BN
• ISBN13: 9798291919194
• Release Date: July 2025
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"