Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live

by Christophe André

Book Overview

A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art.

Psychiatrist and leading meditation practitioner Christophe Andr guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. Andr describes...

• Format: Paperback
• Language: English
• ISBN: 0399575944
• ISBN13: 9780399575945
• Release Date: July 2016
• Publisher: Blue Rider Press
• Length: 304 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 6.4" x 8.7"