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Méditer, Jour Après Jour: 25 Leçons Pour Vivre En Pleine Conscience
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Looking at Mindfulness: Twenty-Five Paintings t... 0399575944 Book Cover

Looking at Mindfulness: Twenty-Five Paintings t...

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A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art.

Psychiatrist and leading meditation practitioner Christophe Andr guides you through the art of mindfulness, beginning with art itself. Looking...

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Language:English
ISBN:0399575944
Format: Paperback
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Looking at Mindfulness: 25 Ways to Live in the ... 0399175636 Book Cover

Looking at Mindfulness: 25 Ways to Live in the ...

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Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe Andre, who in this book guides us through the art of mindfulness, beginning with art...

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Format:Hardcover
Language:English
ISBN:0399175636
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Meditar Día a Día: 25 Lecciones Para Vivir Con ... [Spanish] 8499881882 Book Cover

Meditar Día a Día: 25 Lecciones Para Vivir Con ... [Spanish]

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Conceived as an introductory manual on meditation--and mindfulness, specifically--this book includes 25 practical and poetic lessons for beginners. Each lesson includes texts designed for the reader to learn and grow, reproductions of works of art by famous painters on which...

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Format:Paperback
Language:Spanish
ISBN:8499881882
Format: Paperback
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Méditer jour après jour (+CD) [French] 2913366376 Book Cover

Méditer jour après jour (+CD) [French]

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Language:French
ISBN:2913366376
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Mindfulness 1846044634 Book Cover

Mindfulness

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Language:English
ISBN:1846044634
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MEDITER JOUR APRES JOUR [French] 2298024642 Book Cover

MEDITER JOUR APRES JOUR [French]

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Format:Paperback
Language:French
ISBN:2298024642
Format: Paperback
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