Match Aligned!

By Dr Mary Faltz

100 Human Insights on Why Less is More is a deeply reflective and transformative exploration of human connection, self-awareness and emotional alignment.

Drawing from her own life experiences - including trauma, relationships, motherhood and a life-altering cancer diagnosis - Mary Faltz offers a powerful perspective on what it truly means to live in alignment with oneself.

Blending personal narrative with practical insights, this book guides readers through the journey of self-discovery, helping them recognise patterns, break unhealthy cycles and build meaningful, authentic connections.

Structured in two parts, the book first explores the foundations of self-alignment - awareness, acceptance, gratitude and connection - before presenting 100 concise insights into modern dating, relationships and emotional wellbeing.

• Format: Paperback
• Language: English
• ISBN: 1918453012
• ISBN13: 9781918453010
• Release Date: February 2026
• Publisher: Filament Publishing
• Length: 254 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"