MASTERY OF RESILIENCE: Thriving through tough times

By ANNIE S. BASHAM

Gaining the capacity to overcome obstacles, recover from setbacks, and preserve one's mental and emotional health are all part of mastering resilience. It necessitates developing a mindset that sees setbacks as chances for development, education, and introspection. Strong problem-solving abilities, emotional intelligence, and the ability to keep perspective in trying circumstances are traits of resilient people. Developing coping skills, preserving social support, and taking a proactive stance toward obstacles are all part of developing resilience

If you would like to master your resilience click the "BUY NOW" button

• Format: Paperback
• Language: English
• ISBN: B0CNKYT341
• ISBN13: 9798867991005
• Release Date: November 2023
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"