What if feeling sad could be the beginning of discovering what brings you joy?
Mr. Ben is back, but this time, something doesn't feel quite right. He is feeling sad and needs a little help finding his way back to himself.
That's when Zac the Fox appears.
Connected to the Sacral chakra, the energy center associated with emotions, creativity, and joy, Zac gently guides Ben through simple practices designed to help him understand what he is feeling, release some of the heaviness, and reconnect with the things that make him happy.
Zac is one of seven playful, imaginary beings known as the Masters of Energy, each connected to one of the seven chakras. Through colorful stories and imaginative adventures, the characters help children explore their feelings, understand their energy, and discover qualities such as safety, creativity, confidence, love, expression, intuition, and connection.
Masters of Energy: Zac is Book Two in the seven-book chakra series created and written by Anissa Mendez, a lifelong educator, artist, and creator of the Masters of Energy universe.