
A practical guide to mental training for climbers, helping athletes harness their mental potential to enhance performance under pressure.
'The brain is the most important muscle for climbing.' - Wolfgang G llich
Mastermind by climbing legend...

'The brain is the most important muscle for climbing.' Wolfgang Gullich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including...