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MasterMind: Mental Training for Climbers
Edition Description
Climbers learn practical mental training to maximize performance under pressure by applying visualisation, self-image, and mind control techniques.
'The brain is the most important muscle for climbing.' - Wolfgang G llich
Mastermind by climbing...
Edition Details
Format:Paperback
Language:English
ISBN:1839811706
Format: Paperback
Condition:
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MasterMind: Mental Training for Climbers
Edition Description
'The brain is the most important muscle for climbing.' Wolfgang Gullich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including...
Edition Details
Format:Hardcover
Language:English
ISBN:1912560968
Format: Hardcover
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