Mastering Your Emotions: Building the Mindset to Thrive in the New Normal

By Emma Vglucci Vglucci

What is the key to an awesome day? Yes, we can say that all kinds of good things happening to us would make the day awesome. But I dare challenge that notion, as we don't want to be at the mercy of good things happening randomly to us for us to have an awesome day.
When good things happen, let's of course enjoy them and be grateful for them. But let's not hang our hat on that. Let's instead create our awesome day - become the of master your day! As usual, the key is to own your day.
I've covered this concept from the idea of designing and owning our day:
Owning it by knowing and operating from our what, why, and how, and by being connected with our higher self to fuel it all.
Owning it by taking charge of our time through time mapping and time chunking.
Owning it by creating amazing daily routines that really support us and our journey.
Owning it by upgrading our habits.
These are all tactics that give us more and more control of the makeup of our day, that keep us in alignment and flowing, that keep us focused and seamlessly cranking. These are tactics that empower us in creating awesome days, and ultimately an awesome life, as life is but an accumulation of days

• Format: Paperback
• Language: English
• ISBN: B0BBXYJWVH
• ISBN13: 9798848345445
• Release Date: January 1
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"