Mastering the Game: Elite Athletic Training for Peak Performance

by PHDN Limited

"Mastering the Game: Elite Athletic Training for Peak Performance" is a comprehensive guide that takes athletes on a transformative journey towards reaching their highest potential. This book provides a roadmap for achieving peak performance by focusing on the key elements of elite athletic training. Readers will gain insights into specialized techniques, strength and conditioning exercises, nutrition strategies, mental preparation, and recovery...

• Format: Paperback
• Language: English
• ISBN: B0C9KCWYBY
• ISBN13: 9798850282080
• Release Date: June 2023
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"