Mastering the Art of Avoiding and Detering Violence:: Non-Physical Self-Defence for Anyone.

By Rafal Burchard

Mastering the Art of Avoiding and Deterring Violence: Non-Physical Self-Defence for Anyone In my years of experience in security, emergency response, and psychotherapeutic counselling, I've discovered that the most potent weapon against violence isn't physical at all. It's your mind. While traditional self-defence often focuses solely on physical techniques, I've written this book to share with you something far more valuable: how to prevent harm before it ever occurs. I've spent decades analysing hundreds of violent incidents, identifying the predictable patterns that emerge before confrontations turn physical. Through my research and practical application of principles found in works like Gavin de Becker's "The Gift of Fear", Lundy Bankroft's "Why Does He Do That", and Rory Miller's "Meditations on Violence," I've developed a revolutionary approach to personal safety that works for anyone, regardless of physical ability or strength. When I first began studying martial arts after being bullied in school, I believed mastering physical techniques would keep me safe. Reality taught me otherwise. One night, despite years of training, I found myself bloodied and bewildered after a confrontation where my practised moves failed under the influence of adrenaline. This pivotal moment made me discover that understanding human behaviour is the key to self-defence. In this book, I'll explain how to recognise potential threats through behavioural analysis, confidently navigate complex legal frameworks, and employ psychological tactics that effectively deter aggressors without physical engagement. I'll share real-world scenarios I've encountered and analysed, transforming abstract concepts into practical tools you can use immediately. Whether you're facing social conflicts, concerned about predatory violence, or navigating domestic abuse situations, I've created this guide to equip you with the invisible armour of awareness and the strategic mindset to protect yourself and those you love. Please don't wait until you're in danger to learn how to avoid it. Join me in mastering the art of non-physical self-defence today.

• Format: Paperback
• Language: English
• ISBN: B0F65YWSMF
• ISBN13: 9798281115032
• Release Date: April 2025
• Publisher: Independently published
• Length: 240 Pages
• Dimensions: 9.0" x 0.6" x 6.0"