Mastering Healthy Aging for Women (Patient Handbook): Nutrition, exercise and hormone replacement therapy

by Todd David Greenberg

A 21st Century Patient Model on Taking Charge of Your Health: Discover the keys to living better and longer. We explain the madness behind conflicting nutritional advice, advising low fat one day and low carbs the next. We show you the science that proves you can increase your lifespan through correct exercise and nutrition. We dispel the myths behind estrogen and progesterone hormone replacement therapy. Is it safe? Is it for you? Every chapter includes...

• Format: Paperback
• Language: English
• ISBN: 1511471085
• ISBN13: 9781511471084
• Release Date: September 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 372 Pages
• Weight: 1.31 lbs.
• Dimensions: 9.0" x 0.9" x 6.0"