Mastering Anger Control: A Complete Guide to Understanding and Managing Your Emotions

By Mr Gurpreet Sharma

Anger is a natural human emotion. Everyone experiences it young or old, rich or poor. But while anger itself is not the problem, how we handle it determines whether it becomes destructive or constructive.
Uncontrolled anger can damage relationships, harm your health, and create regretful situations. On the other hand, controlled anger can be a powerful tool for change, motivation, and self-respect.

• Format: Paperback
• Language: English
• ISBN: B0GT645CFB
• ISBN13: 9798252813950
• Release Date: March 2026
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"