Master Your Emotions: How to Control Your Thoughts, Manage Your Emotions and Improve Your Emotional Intelligence

By Poonam Patel

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress?

Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. You'll explore techniques that counteract draining spirals of negativity and provide immediate relief.

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• Format: Paperback
• Language: English
• ISBN: B08DC5LB57
• ISBN13: 9798667749400
• Release Date: January 1
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"