Master Your Emotions & Emotional Intelligence Mastery: How to improve your emotional intelligence and how to master your emotions in positive ways

By Alger Ward

Do you want to learn how to improve your emotional intelligence and how to use it in order to manage your emotions in positive ways?

Keep reading...

This book contains two parts:
(Part 1) Emotional Intelligence Mastery

Emotional intelligence (also called emotional quotient or eq) is your capacity to comprehend, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome barriers and wreak havoc. Emotional intelligence makes it feasible to build more powerful relations, succeed in school and work, and accomplish your career and personal goals.

Here is what you will learn in this book:

EMOTIONAL INTELLIGENCE AND ITS COMPONENTS
TYPES OF EMOTIONAL INTELLIGENCEEVIDENCE OF EMOTIONAL INTELLIGENCEEMOTIONAL INTELLIGENCE AND MENTAL HEALTHLEADERSHIP AND EMOTIONAL INTELLIGENCETHE WAY TO ENHANCE EMOTIONAL INTELLIGENCEADVANTAGES AND DISADVANTAGES OF EMOTIONAL INTELLIGENCEand much more...

(Part 2) Master Your Emotions

Controlling one's emotion is a bliss. It simply helps one to reach a particular level of Eldorado in life. At such level, an individual does not have to worry about becoming better but maintain their happiness and making other people around them happy. It is not so difficult for one to control their emotions or tune-up their emotions; however, many people do not know how to control their emotions or master it. This makes them vulnerable and makes them to be controlled by other people even when they should not have been controlled by them.

Emotions govern our experience and determine our well-being - how we feel actually tells on our worldview and general health. Since feelings and emotions are formed through what we are going through at a point in time, we can control and create our own unique experiences and emotion at every point in time. There are different yet known ways through which you can do that and you are going to learn that shortly in this book. When we include even small doses of cheerfulness, gratitude, passion, love, curiosity, hunger, self-assurance, flexibility, power, and experience of contribution, we create ways and levels through which we can experience great emotions for ourselves and the people around us.

here is what you will learn in this book:

MASTERING YOUR EMOTION
BELIEVE IN YOURSELF AND YOUR BUSINESS
DEVELOP UNRIVALLED CONFIDENCEDEVELOP GROWTH AND POSITIVE MINDSET and much more...

What are you waiting for? Start Today!

• Format: Paperback
• Language: English
• ISBN13: 9798728725565
• Release Date: March 2021
• Publisher: Independently published
• Length: 367 Pages
• Weight: 0.80 lbs.
• Dimensions: 8.0" x 0.8" x 5.0"