Master Your Ability: A Practical Guide To Uncover Your Power and Set Yourself Free [Large Print]

By Dr. Phillip Sheeran

Bestselling author Dr. Phillip Sheeran invites readers to heal themselves and recover their calm in his book Master Your Ability, which has received widespread critical acclaim. The reader will discover crucial skills for self-healing within these pages. These techniques include writing rituals to nurture intrinsic strength, accessible tools for processing challenging emotions, and restorative meditations to relax the mind. Dr. Phillip presents the reader with straightforward instructions for practices that have not only impacted her own life but also the lives of the thousands of people she has instructed over the course of her career. Some of the topics she discusses include self-healing, mindfulness, inner child work, and boundary setting. Her four-step structure for recovery is going to be appealing to anyone who is looking for a clear approach, and the riveting human stories are going to leave the reader feeling connected and eager to start over. In addition to the practices, this book includes powerful insights from Alex Elle's own journey of self-discovery through the use of writing for healing, as well as remarkable stories of healing from a variety of luminaries. Master Your Ability is an indispensable companion for anybody who wishes to discover their own inner wisdom and gain the self-assurance to heal on their own. How We Heal is filled to the brim with motivational advice and is presented with Dr. Phillip's trademark warmth and sincerity.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BNV1PC3L
• ISBN13: 9798366867757
• Release Date: December 2022
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"