Master Those Feelings: A practical to Gain Control over your feelings and take control of your life

By: Koury, Ann

Do you often feel overwhelmed, uncertain, and out of control? Are you constantly struggling to make sense of your emotions? If so, it's time to take control of your emotions and get your life back on track.

In Master Those Emotions, you'll learn how to identify and understand the root of your emotions. You'll discover how to recognize the signs of emotional distress and learn how to address them. You'll also learn how to communicate your feelings healthily and create relationships that support your emotional needs. you will learn how to identify and address the underlying causes of their emotions in order to gain control over their lives.

Take control of your emotions today! With the help of "Master Those Emotions," you can learn how to regulate and manage your emotions, so they don't control you. Get the book now and start improving your emotional well-being. Don't wait until tomorrow - take action today and master those emotions!

• Format: Paperback
• Language: English
• ISBN: B0BW27PDRT
• ISBN13: 9798385957859
• Release Date: March 2023
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"