Master The Kettlebell Press: The Ultimate Guide

by Joe Daniels and Taco Fleur

Who is this book for? This book is for anyone who wants to learn the fundamentals and the finer details of kettlebell pressing in order to progress from novice to master. It's also for Personal Trainers who want to learn more about how to find and fix any issues that may prevent their clients from pressing or progressing. Personal Trainers can add hundreds of new variations to their programming.We've covered every press variation you can imagine...

• Format: Paperback
• Language: English
• ISBN: 1520396848
• ISBN13: 9781520396842
• Release Date: January 2017
• Publisher: Independently Published
• Length: 164 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"