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Master the Art of Swimming: Raise Your Performa...
By Steven Shaw
Edition Description
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This...
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Format:Paperback
Language:English
ISBN:1843405423
Format: Paperback
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Master the Art of Swimming: Raising Your Perfor...
By Steven Shaw
Edition Description
Swimming improves flexibility, tones the body, helps boost self-esteem, and produces a sense of well-being. Here, enhanced with the unique insights of the Alexander Technique, is a complete guide to swimming for health, fitness, and emotional relaxation. Breaking down each stroke...
Edition Details
Format:Paperback
Language:English
ISBN:1843403498
Format: Paperback
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5.79
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