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Master the Art of Running: Raising Your Perform...
By Malcolm Balk and Andrew Shields
Edition Description
Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Now, thanks to the Alexander Technique, runners can improve their competitive performance while multiplying the health benefits of the sport and virtually eliminating its...
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Format:Paperback
Language:English
ISBN:1843405431
Format: Paperback
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Master the Art of Running: Raising Your Perform...
By Malcolm Balk and Andrew Shields
Edition Description
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very...
Edition Details
Format:Paperback
Language:English
ISBN:1843403390
Format: Paperback
Condition:
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5.49
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