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Master Resilience Training: Concepts, Skills, & Competencies: With Journal
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Master Resilience Training: Concepts, Skills, &... B0F3XSSW6P Book Cover

Master Resilience Training: Concepts, Skills, &...

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Edition Description

This book covers the concepts of the U.S. Military's MRT (Master Resilience Training) program. MRT delves into strategies to help us reframe our thoughts, stay motivated, and communicate effectively. After the concepts and skills are explained, there is a journaling section with...

Edition Details
Format:Paperback
Language:English
ISBN:B0F3XSSW6P
Format: Paperback
Condition:
$
11.42
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