Martial Arts, Self-Defense and a Whole Lot More: The Best of Wim's Blog, Volume 1

by Loren W. Christensen, Wim Demeere, Alain Burrese, et al.

What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much...

• Format: Paperback
• Language: English
• ISBN: 0985433329
• ISBN13: 9780985433321
• Release Date: October 2012
• Publisher: Wim Demeere
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"