Marathon Training Journal: An 18-Week Guided Running Journal For Marathon Training

By: Kurth, Sara

The ideal companion for marathon training

Your running is impacted by many factors in your life, not just your training. Poor sleep, a bad diet or too much work or family stress can all make your runs feel much harder than they need to. You can notice the patterns and improve your running, but to do that, you need to pay attention. This journal not only gives you a place to record the statistics of your run (like distance and pace) but...

• Format: Paperback
• Language: English
• ISBN: 1710068507
• ISBN13: 9781710068504
• Release Date: November 2019
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"