Mantras in Motion: Manifesting What You Want Through Mindful Movement

By Erin Stutland

Book Overview

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1401955274
• ISBN13: 9781401955274
• Release Date: January 2019
• Publisher: Hay House
• Length: 272 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.1" x 6.1" x 9.1"