There are many ways to relax at the end of a busy day. My favorite is to create a mandala and then to color it. The art of coloring mandalas helps me to unwind and relax and I know it will help you do the same. In this book I have compiled thirty of my favorite designs. Each one, within this first series, has been drawn by hand. They are unique and inspiring. It is easy to get lost in their beauty. Some of the mandalas to color are the simple 'seed of life' creations and others more intricate and detailed. The balance and symmetry will appeal to some but not all. That is fine. What is important is to find the tool that best works for you. Each design is waiting for your unique touch. Your choice of colors. Your personal imprint of expression. Settle into a contemplative state with colored pencils, gel pens or crayons. Color outside the lines if you wish or stay within the boundaries. The choice is yours. The art is yours. Create with it what you will. Coloring for adults has been around for a long time and now it is finding a resurgence. Perhaps it's because of the need to de-stress from our overburdened days. For some it has become a form of meditation. This works best for those who have not be able to master the art of the lotus position and Ohm. Coloring mandalas and other designs creates that focused state we desire. If you choose this book, I thank you. If not, my hope is you will find one that speaks to your soul. There is only one rule, that there are no rules. Find a spot where you are comfortable. Turn on music if you wish. Have your favorite beverage nearby. Allow yourself to be completely immersed in the art of coloring. You can view some of the colored mandalas by visiting radinspirations.com I wish you joy.
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