Mandala My Mood: Adult Coloring Book And Mood Journal

By: Best, D. a.

50 Large Mandalas with 50 Lined Writing Pages for Relaxation.

Coloring a book is a simple way to calm yourself after a hard day at school or work. It is an effective way to help boost your mood or just unwind. We combine this relaxing activity with writing down your thoughts and feelings before or after coloring to help track your mood and feelings.

The 50 Mandalas range from simple to complex to allow you to pick one that matches your mood for the day. We like to use these with colored pencils, but they will work just as well with crayons, pens, or markers. The designs are simple enough for older children or beginners, but the journal is more suited for teens and adults.

• Format: Paperback
• Language: English
• ISBN: 1702176789
• ISBN13: 9781702176781
• Release Date: October 2019
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"