Mandala Coloring Book for Kids is an excellent way for kids to creatively express themselves as well as means to focus, meditate, and beat stress. In addition, to the calming and therapeutic effects of coloring mandalas, we have also included postive affirmations to help build self-confidence and self-esteem. As the child continues to color, the child can also learn to focus on positive affirmations to help develop a strong inner-self. Mindfulness Coloring Mindfulness coloring is means to be present through art. The intricate and repetitive patterns in mandalas help kids to focus on coloring, so much to the point where they lose track of time, since they're having so much fun Better Than an Affirmation Journal Typical affirmation journals are lined journals and lack the ability to connect with the creative side of the brain. In this mindful mandala coloring book, we took the concept to the next level by also including positive affirmations to help reinforce self- confidence and self-dialogue as the child is in a focused state of mind while they are coloring. This book contains the following Powerful Affirmations I AM STRONGI AM CONFIDENTI AM BEAUTIFULI AM SMARTI AM HAPPYI AM COMPASSIONATE I AM LOVEDAnd much more About the Author MITCH KIMBALL, B.A. Psychology, PharmD, is the founder of Mindful Fountain, a group dedicated to those who practice mindfulness in all walks of life. With well over a decade of experience in the health care industry, he shares his knowledge to empower others, especially the youth, who live in an era of over-medication and technology over-stimulation. As a loving husband and father of 3 children, he hopes to spread his message of mindfulness across he world.
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