Managing Your Gaming and Social Media Habits: From Science to Solutions

By Catherine Knibbs

The influence of technology on hobbies and leisure time is quickly becoming a regular part of daily life, but how much do we really understand about how or why we're using it, and its impact on our health? This easy-to-read guide is designed to provide all of the support needed to understand why we use technology the way we do.

• Format: Paperback
• Language: English
• ISBN: 1032607599
• ISBN13: 9781032607597
• Release Date: October 2024
• Publisher: Routledge
• Length: 190 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"