Managing Mental Health

By Latorie Ford

The book helps with managing mental health and utilizing coping skills. There are various exercises included to help with daily stress and self care. Mental Health Matters

• Format: Hardcover
• Language: English
• ISBN: 1312595647
• ISBN13: 9781312595644
• Release Date: May 2023
• Publisher: Lulu.com
• Length: 62 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"