Manage Your Stress for a Happier Life: A Teach Yourself Guide (Teach Yourself: General Reference)

By Terry Looker and Olga Gregson

More than 60 million books sold in the Teach Yourself series! Get rid of stress once and for all Manage Your Stress for a Happier Life explains why you feel stressed and how to do something about it.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071769544
• ISBN13: 9780071769549
• Release Date: April 2011
• Publisher: McGraw-Hill
• Length: 240 Pages
• Weight: 0.60 lbs.
• Dimensions: 7.8" x 0.6" x 5.1"