Make Yourself a Priority - Self Care Journal: Comprehensive Workbook to Empower Yourself & Focus on Wellness, Personal Care, Positivity & Gratitude -

By HJ Designs

This comprehensive self-care notebook will allow you to track your moods and emotions in weekly, monthly & yearly intervals - make yourself aware of trends along with your thoughts & reflections. It also includes daily affirmations and writing prompts, positive thinking & self-care checklists, thoughts of gratitude, personal goals & much more. This book makes a great gift for friends, family and yourself It's a memorable and useful - something that anyone is sure to enjoy.

100 pages Professionally bound book with durable cover to protect your book Great gift idea Measures 8.5" x 11" Designed in the USA

• Format: Paperback
• Language: English
• ISBN: 1796676357
• ISBN13: 9781796676358
• Release Date: February 2019
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"