Make it stick once: The ultimate guide to mastering your emotions

By: Bernard, Helen M.

Have you ever thought...

...about your thoughts?

Do you have a bias toward the negative?

Understanding how unpleasant moods and emotions function is the first step. Then we must learn how to rewire those feelings and flip them around. A happy life is achievable if you follow the instructions.

In this book " Make it stick once" you'd learn: The meaning of emotions, How to make your emotions work for you.A method to retrain your mindHow to regulate your emotions once and for all and much, much more!The guide in this book has helped the author and so many others to make their emotions work for them, the author decided to publish this guide to assist others too,

This would be a template for your change, too.

You'll appreciate this practical, no-frills method since the outcomes are simple to attain once you've resolved to conquer your emotions
Grab your copy now

• Format: Paperback
• Language: English
• ISBN: B0BGNGNVRX
• ISBN13: 9798355497705
• Release Date: September 2022
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"