Maintaining Your Mental Health: Path To Improving Healthy

By Dr. Benjamin Freeman

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

• Format: Paperback
• Language: English
• ISBN: B0BDLJJQNN
• ISBN13: 9798849511948
• Release Date: September 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"