You don't need more. You need to want less.
In a world obsessed with chasing happiness, Make America Happy Again is a radical call to stop running and start regulating.
Author and global educator Ed Reif-who's taught in war zones, luxury cruise ships, and 48 countries-delivers a wake-up call:
Happiness isn't a feeling you catch. It's a habit you build.
Blending memoir, neuroscience, and modern stoicism, this is not your typical self-help book. It's a Reverse Bucket List manifesto. A field manual for emotional jujitsu. A declaration of inner independence.
Inside you'll discover:
The only happiness formula you need: Satisfaction = Haves Wants
How to unfollow your cravings and make an executive decision with your brain
52 weekly practices to regulate emotion, reduce desire, and restore joy
Why real friends are useless-and that's what makes them priceless
Whether you're burned out, numbed out, or just over the dopamine drip, this book will help you stop outsourcing your peace-and start living on your own terms.
Want less. Live more. Make America Happy Again.