Magic-Hand Eating Plan

By Anne Seifert

Seifert presents a simple, yet revolutionary diet plan that encourages a well-balanced, food-based, portion-control, lifestyle approach to weight control, using just the hand as a measurer. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0943584035
• ISBN13: 9780943584034
• Release Date: September 2004
• Publisher: Varnes Publishers
• Length: 140 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"