Magic Breath: A Journey into Calm for Children

By Stephanie B Moore

Magic Breath: A Journey Into Calm for Children is a heartwarming story designed to help children understand and manage their emotions through the power of deep breathing and mindfulness. In this book, a diverse group of children, guided by their teachers-Mrs. Patricia, Mrs. Betty, and My Lee-discover how taking a moment to pause, breathe deeply, and focus can transform their feelings and bring a sense of calm.

Through relatable scenarios, each child learns that when they feel anxious, angry, sad, or frustrated, they can use their "magic breath" to pause, regain control, and create a peaceful moment. The story encourages children to express their emotions openly and reminds them that they are never alone in their journey, as they can always reach out to trusted adults for support.

With gentle guidance and a message of empowerment, Magic Breath provides children with valuable tools for emotional regulation and resilience, making it a perfect resource for parents, teachers, and caregivers who want to instill mindfulness in young minds.

• Format: Paperback
• Language: English
• ISBN: B0FBL58PLC
• ISBN13: 9798285716211
• Release Date: May 2025
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"