Made Whole: More Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Insid E Out

by Cristina Curp

Book Overview

Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.

Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the...

• Format: Paperback
• Language: English
• ISBN: 1628602945
• ISBN13: 9781628602944
• Release Date: July 2018
• Publisher: Victory Belt Publishing
• Length: 432 Pages
• Weight: 3.05 lbs.
• Dimensions: 1.2" x 7.9" x 9.9"

Customer Reviews

Very good

This is much more than just a cookbook. There is a wealth of information in this book on keto, paleo, and AIP diets. Amazing and tasty recipes, and several two week meal plans. I cannot recommend it highly enough.