Mañana: A Spanish Philosophy for Happiness

By Ashok Kumawat

With a focus on embracing the present moment and cultivating happiness, Ma?ana: A Spanish Philosophy for Happiness provides practical guide and insights for developing mindfulness, resilience, emotional regulation, and more. Whether you're seeking to overcome negative self-talk, build stronger relationships, or overcome burnout in the workplace, this book offers a comprehensive guide to living a more fulfilling and joyful life. Written in an engaging and accessible style, Ma?ana will inspire and empower you to create long-lasting positive change in your life.

• Format: Paperback
• Language: English
• ISBN: B0C2SBZWTY
• ISBN13: 9798391529217
• Release Date: April 2023
• Publisher: Independently Published
• Length: 232 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"