Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

By Richard Carlson

Book Overview

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including: Find time to blow off steamHave conflict without it having youSee things from a distanceInvest in yourself

• Format: Paperback
• Language: English
• ISBN: 0786886366
• ISBN13: 9780786886364
• Release Date: September 2001
• Publisher: Balance
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.5" x 6.5"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher