The pages are undated so you can start anytime. Each week has a page with space for every meal, every day, plus a shopping list so you don't forget anything at the supermarket. There's pages in between for recipes, notes, and new things to try.
Big enough to keep track of your meals and dietary needs for an entire year, and serve as a reference so you can look back and repeat the meals that you enjoy.
Undated, so you can start any time52 weekly meal planners52 weekly shopping lists52 pages to record recipes, notes, and new things to tryStart your healthy eating plan today