Low Glycemic Cookbook 2022: 100 Easy and Healthy Options

By Helen M Wallace and Helen M. Wallace

Breads, pastas, sweets, and casseroles are low-GI adaptations of usually high-GI items. Forget about low-carbohydrate, low-fat, and low-calorie diets. This is a long-term healthy eating plan that will help you lose weight, feel invigorated, and stay healthy.

• Format: Paperback
• Language: English
• ISBN: 1804388246
• ISBN13: 9781804388242
• Release Date: March 2022
• Publisher: Helen M. Wallace
• Length: 92 Pages
• Weight: 0.52 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"