Low FODMAP Diet: How To Effectively Manage IBS And Other Digestive Disorders With A Low FODMAP Diet, And Live A Life Free From Bloating And Other IBS ... A 28-Day Meal Plan) (Re-invent weight loss)

By Maria McCracken

Are you tired of going another day with the frustrating digestive discomfort including bloating and other IBS symptoms like abdominal pain?

Have you tried everything to manage this condition but nothing seems to work for more than a few weeks?

And do you want to say goodbye to the never-ending stress of choosing what to eat and what not to, making costly mistakes while still nursing the IBS symptoms- and find something that works for you?

If you've answered YES, keep reading

You Are About To Discover How To Literally 'Hack' Your Digestive System To Stop Struggling With IBS, Bloating, Pains And Other Digestive Problems

Being able to manage digestive disorders with diet doesn't have to be difficult.

In fact, it's easier than you think

According to a study published in the National Institutes of Health, digestive disorders that include IBS are best managed nutritionally for sustainability.

Another study published in the Cleveland Clinic Journal of Medicine specifically supports a low FODMAP Diet in the management of IBS, as do several other studies on Research Gate.

This means that with a low FODMAP Diet, it is possible to deal with a myriad of digestive problems.

While that sounds great, I know you might still be asking yourself other questions:

What is the low FODMAP Diet, and how does it work?

What foods does it involve?

How do I do it right?

How do I get started without making any mistakes?

If such questions feel or sound familiar, then this is your book. You'll get a comprehensive coverage of how to manage your problem nutritionally with low FODMAP Diet no matter who you are or your situation.

More precisely, you'll learn:
What the low FODMAP Diet is, and the foods it comprisesHow FODMAPS affect your lifeHow the low FODMAP Diet works, and why we need itHow to follow the low FODMAP Diet properlyA detailed overview of the low and high FODMAP foodsThe ultimate 28-day low FODMAP Diet meal plan that will help you fight digestive problems you've struggled with for yearsEasy, mouthwatering breakfast, lunch, dinner and lunch recipes to get you started

...And much more

How would you feel if you finally made positive progress and started seeing most of the symptoms of the disorder like cramps and gas disappearing?

What if you never had to worry about any digestive disorder in your life again?

Do you think life would be more enjoyable?

Would you achieve more?

There's only one way to find out...

Scroll up and click Buy Now With 1-Click or Buy Now to get your copy now

• Format: Paperback
• Language: English
• ISBN: B08F6R3RKN
• ISBN13: 9798671881974
• Release Date: August 2020
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"