Low Fat Cookbook For Life: 150 Easy, Flavorful Recipes to Get Healthy Together

By Eda Nicolas

Low Fat Cookbook For Life
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn't boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of 200+ recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

• Format: Paperback
• Language: English
• ISBN: B09HL1P7WR
• ISBN13: 9798490732112
• Release Date: January 1
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"